The 5 Elements
Retreat
Portugal
June 6th - 13th 2026
is an intimate heartfelt offering, from both of us-a space to slow down, move with intention, and reconnect. Our shared love of yoga and embodied practices inspires us to create experiences that support, presence, curiosity, and deep care for the body and mind,
We're holding space for 15 people, a joyful week of togetherness, surrounded by like-minded souls- sharing conversation, connection, and plenty of laughter
We can't wait share this journey with you.
With warmth and gratitude
Tam and Jen
This retreat
Fire - Ignite your inner power
This retreat is your spark - an ivitation to release what no longer serves you, through dynamic morning practices, inspiring discussions and intentional community you'll stoke the fire of personal discovery
Earth- Root into Nature
Reconnect with simple goodness, taking in surroundings of the beautiful Portuguese countryside, nourishing yourself with wholesome, organic, and delicious food, savored slowly around a table,
Water - Embrace your flow
Find your own flow, whether it's diving in the pool or lounging in the sun, exploring the local village or going for a run, an art workshop or horseback riding, this is a week to honor your unique energetic needs. and having the time to do what makes you feel most alive.
Air - Revitalize your mind
Through guided breathwork and meditation, you'll recharge your inner vitality and restore a natural sense of harmony and clarity,
Space - Expand into Potential
A week to and breathe and move with intention, explore and rest without guilt. To rekindle the inner joy of community, bask in the simplicity of nature's bounty and to remember who you really are beneath the noise.
WELCOME
Sample Day
5.30 am Sunrise Silent Meditation
7.30 am Light Breakfast
9.00 - 11.00 am Meditation, Movement, Breath
12.00 pm Lunch
1.00 pm The Pool/ Beach Excursion
6.00 pm Dinner
7.30 pm Sunset practive / Firesde
Terra Quinta
Terra Quinta, our home for the week,
is located just 40 kilometers from Lisbon. A wellness retreat center rooted in permaculture and run by two French designers with a passion for nature, art and people.
Five minutes from the village of Santo Estevao, it is composed of several buildings, including two Shalas and an art workshop.
All furniture and works of art are made in Portugal by local artisans, or by the hosts themselves
The grounds of Terra Quinta span many hectares, with magnificent landscapes, vegetable gardens, paths, goats, a fresh saltwater pool, and many thoughtful places to gather as a group or simply read a book and take it all in.
WELCOME
What's Included
-
7 nights accommodation at Terra Quinta
-
3 locally sourced/ farm-to-table fresh meals (including fish and meat)
-
Sunrise Silent Meditation
-
2 Hour Morning practices
-
Day excursion to the beach
-
Saltwater Pool
-
Bonfires under the stars
-
Evening practices to unwind
Not included: air fare, travel insurance
Nourishment
Three meals are enjoyed in a variety of serene settings, each dish is crafted from ingredients grown in the gardens or locally sourced, and offers nourishing options that includes meat and fish
Heading 1
Dinner...
begins with an aperitif featuring finger foods, olives, and artisan bread, followed by a thoughtfully curated progression of entree, main dish and dessert
.jpeg)
Dinner
Accomodation
All bedrooms are uniquely designed and decorated, featuring furniture crafted by the owners themselves and other local artists.
All Rooms include:
-
Ensuite bathroom with shower
-
Air conditioning
-
Shampoo and Soap
-
Towels
-
Daily cleaning
Shared Room - tbc
Either 2 single beds or 1 king
A non-refundable 500 euro, to book your spot. Remainder due December 1st 2025. payable by e-transfer or cc upon request.
Private room - tbc
Pricing
